Home > Health Topics > Femmenessence Articles & Research > Femmenessence what is the right dosage for you?
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Standard Dose: 2 capsules, twice daily, away from meals
• First dose in the AM before breakfast
• Second dose in the early PM, ideally 30 minutes before you normally experience an energy low
Light Dose: For women who are more sensitive to the higher clinical dosages consider
• 1 capsule in the AM, 1 capsule in the early PM
Dosing Break: In order to help the body reset itself and optimize benefits, take a one week break after 4 months of use, then take a one week break every 8 weeks or as directed by your healthcare professional.
Result Timing: It can take between 2 days and 8 weeks before symptoms improve. Most women experience symptomatic relief within approximately 3 weeks. It can take up to 3-4 months to see improvements in heart and bone health.
Maintenance Dose: After 4-8 months of use, if the body has been rebalanced, reduce to half the original dose.
Our suggestion is that you always begin this process by consulting your healthcare professional.
Femmenessence MacaHarmony® as the primary supplement for the health of women in addressing regulation of menstrual cycles, PMS, infertility and many other women’s health issues.
Hormone imbalance has now become the primary issue for women of all ages. Poor diet, toxicity, lifestyle and lack of exercise, combined with xenobiotic (foreign) hormones or hormone-mimicking substances in food, cosmetics, plastics and hair care products are responsible for an array of health conditions ranging from
Standard dose: 1 capsule, twice daily, away from meals
• First dose in the AM before breakfast
• Second dose in the PM, ideally 30 minutes before you normally experience an energy low
Light dose: For women who are more sensitive to higher clinical dosages consider
• 1 capsule in the AM
Strong dose: For women who have severe conditions 2 capsules, twice daily and consult your healthcare professional for additional support.
Maintenance dose: After 4-8 months of use, if the body has been rebalanced, reduce the dose used to half the original dose.
Dosing break: In order to help the body reset itself, take 1 week break after 4 months of use, then take 1 week break every 8 weeks or as directed by your healthcare professional.
Result Timing: It can take between 1 – 4 cycles to re-balance the system.
Our suggestion is that you always begin this process by consulting your healthcare practitioner.
Hormone imbalance or “andropause” is becoming more and more of an issue for men of all ages. Many conditions we simply assume are a result of getting older, are in fact reversible and due to declining hormone production in your body.
Hormones play a primary role in
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Standard dose: 1 capsule, twice daily, away from meals
Strong dose: For men who need stronger support
Maintenance dose: After 4-8 months of use, if the body has been rebalanced, reduce the dose used to half the original dose.
Dosing break: In order to help the body reset itself, take 1 week break after 4 months of use, then take 1 week break every 8 weeks or as directed by your healthcare professional.
Result Timing: It can take between 1 – 3 months to rebalance the system.